Immerse into my world of dance

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«Immerse Into My World Of Dance»

Online course

Course program

Greeting
Level 1 course program
Warm-up

Analysis of the full body posture (position and distribution of weight).
Isolation coordination along the skeleton from head to hips: vertical, frontal, twisting.
Basic skeleton-based isolation. 4 levels (head, shoulders, body, hips) by points and through the «rond». Skeleton-based coordination «spiral».
Shaking in the thighs.
Isolation through contraction.
«Waves in the body», local study (head, body, hips) and passing «return waves»
«Slides», isolation analysis in coordination of 3 levels (head, body, hips). Taksim, Maya
«Slides», analysis in coordination, passing from head to hips and back, in points and in overflows.
Coordination with movement, built on «slides» and «return waves».
Isolatiative hand work (from fingertips to shoulders).
«Butterfly», coordination in the hands.
Basic turn.

Choreography Level 1
Choreography with music
Clip
Conclusion

Cost: 157 USD

Contacts

Thank you for your attention! For work requests, please, contact at the following resources:

Kremushka

Contacts

Thank you for your attention! For work requests, please, contact at the following resources:

Kremushka

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